Zumba 1 Credit (Zumba 1 Credit)
About the class: There are only two types of people in the world- those who LOVE ZUMBA and those who just haven't tried it yet! The Zumba routines are exhilarating, Latin-inspired, easy-to-follow, and offer an amazing calorie burn. The perfect balance of a progressive core workout and full-body cardio set to hot music. The Zumba program has exploded in popularity because it's so fun and anyone can do it! It's like going out dancing with out the headache the next day!Calories burned: 400+ (depending on weight and other factors) About the teacher: Shasta has been rockin the Zumba scene in the Treasure Valley for over 2 years and has had the opportunity to train with some of the best "Zumba Jammers" in the industry. Her class features more of a "Hip-Hop" feel using music with exotic rhythms from around the world. You can expect to burn major calories while jamming in the strobe lights with Shasta!
Starts
2/14/2012 @ 12:00
Ends
2/14/2012 @ 12:00
Location
Nampa, ID 83651, USA, Nampa, ID 83651
Nampa, ID 83651, USA
Nampa, ID 83651
About the class: There are only two types of people in the world- those who LOVE ZUMBA and those who just haven't tried it yet! The Zumba routines are exhilarating, Latin-inspired, easy-to-follow, and offer an amazing calorie burn. The perfect balance of a progressive core workout and full-body cardio set to hot music. The Zumba program has exploded in popularity because it's so fun and anyone can do it! It's like going out dancing with out the headache the next day!Calories burned: 400+ (depending on weight and other factors) About the teacher: Shasta has been rockin the Zumba scene in the Treasure Valley for over 2 years and has had the opportunity to train with some of the best "Zumba Jammers" in the industry. Her class features more of a "Hip-Hop" feel using music with exotic rhythms from around the world. You can expect to burn major calories while jamming in the strobe lights with Shasta!